Our Services
Therapeutic Massage
Results-Oriented Care
Therapeutic Massage Services
Our Therapeutic Massage service is designed for people who need more than relaxation. We blend various evidence-based techniques—such as myofascial release, neuromuscular therapy and targeted deep tissue work—to address chronic tension, injuries and postural imbalances.
What is Therapeutic Massage?
A therapeutic massage is results-oriented bodywork that uses a combination of focused techniques tailored to your individual needs. Instead of using one blanket pressure or stroke, our therapists evaluate your concerns and select the best modalities—often incorporating myofascial release to lengthen restricted connective tissue, trigger point therapy to reduce knots, and deep tissue work to release adhesions.
Why Choose Therapeutic Massage?
- Pain Relief: Helps decrease muscle spasms, chronic back and neck tension, and discomfort from repetitive-strain injuries.
- Improved Mobility: Working deeper layers of muscle and fascia can restore range of motion after injury or long periods of sitting.
- Enhanced Circulation: By manipulating soft tissue, therapeutic massage stimulates blood flow, bringing fresh oxygen and nutrients to tissues and aiding in waste removal.
- Stress Reduction: While therapeutic treatments are focused, they still activate the parasympathetic nervous system to reduce stress and promote mental clarity.
- Support for Healing: Clients recovering from surgery or injury often use therapeutic massage to manage scar tissue and decrease swelling (with medical clearance).
What to Expect
Consultation & Assessment
Your therapist will review your health history and discuss your goals. They may perform simple range-of-motion tests to identify areas of fascial restriction and muscular imbalance.
Customized Treatment
The session uses a range of pressures and techniques. You might experience gentle stretching to lengthen fascia, deep direct pressure to release trigger points, and cross-fiber strokes to break up adhesions.
Open Communication
We encourage feedback about pressure and sensation. Therapeutic massage shouldn't be painful; some discomfort is normal when addressing tight tissue, but communication ensures safe, effective work.
Self-Care Guidance
At the end of your session, your therapist may suggest stretches, hydration habits and ergonomic tips to help you maintain results.
Who Benefits from Therapeutic Massage?
- Athletes & active individuals seeking performance recovery or injury prevention.
- Desk workers with chronic neck, shoulder or lower-back pain from poor posture.
- People with chronic conditions like fibromyalgia, sciatica or TMJ, looking for drug-free pain management.
- Post-surgical or post-injury clients cleared by a physician who want to minimize scar tissue and regain function.
- Expectant mothers (with doctor's approval) who want relief from pregnancy-related aches and swelling.
Our Approach
Every body is unique, so there's no “one-size-fits-all” therapeutic massage. We use a combination of Swedish strokes to warm tissue, deeper friction techniques to break up adhesions, static pressure to release trigger points and stretching to restore flexibility. We adapt the pace and focus based on your feedback.
Whether you book a standalone 60-, 90- or 120-minute therapeutic massage or add targeted fascial work to your regular session, our goal is to help you move more freely and comfortably.
Session Upgrades
- Cupping$30
- Aromatherapy$15
- CBD$15
- Hot Stone$30
- Arnica & Essential Oil Pain Relieving Patches$5
Missed Appointment Policy
We make every effort to value your time. Please give us 24 hours notice if you need to reschedule. Failure to provide ample notice will result in a $25 fee that must be paid before your next appointment.