Rochester, NY — Est. 2016
Healing is a journey,
and we are here to help you
Heal your Body. Rest your Mind. Restore your Soul.
Our Story
Who We Are
Hurts So Good was established in 2016 with the simple idea of helping as many people as possible manage their pain without harmful medications. Our therapists are responsive and compassionate about serving those who live with daily pain.
That's why we employ a variety of massage techniques to better facilitate and enhance your body's natural ability to heal itself. We specialize in treating those who suffer from chronic pain and our team is available 7 days a week to serve you.
Meet Our Team
9+
Years Serving Rochester
Elevate Your Session
Session Enhancements
Customize your experience with add-ons designed to deepen your results.
Cupping
A form of ancient Chinese medicine which can be incorporated into your massage. Cups create a suction and are placed on areas with tension and pain to decompress, improve blood flow and circulation.
CBD
Amongst its many benefits, CBD is a plant based anti-inflammatory and pain suppressant that can enhance the effectiveness of your treatment. We provide standard and cooling menthol options.
Essential Oils
Incorporating aromatherapy with the use of essential oils can provide added benefits to your session by increasing relaxation and reducing stress.
Heat Therapy
The use of heat packs or hot stones promotes an increase in the temperature of the affected area to help soothe discomfort and increase muscle flexibility.
What We Offer
Our Services
What Clients Say
Client Experiences
Whether you are looking for a massage to relax or to ease muscle pain, Hurts So Good Therapeutic Massage & Wellness Center is the place to go! The staff are welcoming, courteous, and professional.
Google Review
Tried Hurts So Good for the first time. I enjoyed one hour and thirty minutes of full body and foot massage. The massage therapist was amazingly professional and made sure that everything went well.
Google Review
Chiedu gave me an amazing deep tissue massage, getting to spots I didn't even realize needed attention. I bought a groupon for this first massage but will be going back regularly from now on! Best massage I have ever gotten!
Google Review
If you are looking for the best Massage ever....this is truly the place. Very well educated and they really care about you as a person.
Google Review
Our Space
Our Surroundings
Ready to Heal?
Book Your Session Today
Our team is available 7 days a week. New clients, please call us directly to schedule your first appointment.
* Online booking for existing clients only. First-time clients, please call.




